List of Free Daily Positive Affirmations for Health and Weight Loss

POSITIVE AFFIRMATIONS FOR PHYSICAL & MENTAL HEALTH

POSITIVE AFFIRMATIONS FOR WEIGHT LOSS

This list of positive daily affirmations for health and weight loss ARE NOT a substitute for competent professional medical advice and treatment. However we believe that a positive mental attitude will help virtually all medical conditions.

LIST OF POSITIVE DAILY AFFIRMATIONS FOR HEALTH AND WEIGHT LOSS

I am strong

I am relaxed

I have energy.

I am energetic.

I am healthy.

I nourish my mind, body and soul with positive affirmations.

I heal quickly.

I have powerful affirmations to control my health.

I have control of my health and wellness.

I have abundant energy and vitality.

I fill the energy I need to do all the daily activities in my life.

I am at peace.

I accept God’s will for me.

I have the courage to change.

I control my body.

I take care of my body and it cares of me.

I can stop smoking.

I can heal

I will heal

I will stop smoking.

Today I will smoke less.

Today I will control my temper.

I will sleep easily tonight.

I nurture my inner child.

I love my inner child.

I am in tune with my inner child.

I embrace my inner child.

My inner child is free to express myself.

I will enjoy good health today.

I will never take good health for granted.

I am my own best friend.

My family will benefit from my healthy changes.

I will benefit from my healthy changes.

I will benefit by relaxing more often

I enjoy the beautiful things in my life.

POSITIVE AFFIRMATIONS FOR WEIGHT LOSS

I accept my body as it is.

I am losing weight for the healthy benefits.

I make positive healthy choices.

I love to exercise.

I can’t live without exercising.

I exercise with passion.

I eat wisely.

I am thankful for healthy food.

I love healthy food.

I choose healthy food.

I am fully satisfied. (Repeated after eating a healthy meal)

I am full. (Repeated after eating a healthy meal)

Weight loss is the result of using positive affirmations.

Weight loss is the result of good choices.

I make good choices.

I take responsibility for my weight.

I am in control of my body.

I can loose weight.